Seated Yoga

Seated Yoga

We are currently offering online seated yoga classes. These sessions will be open to anyone, free of charge, but will be particularly applicable to seniors, those with mobility or specific health issues. The practice is all chair based and adaptable to each person....
Yoga immersion.

Yoga immersion.

FULLY BOOKED For anyone who has practiced yoga and is interested in deepening both their understanding and personal practice, sometimes it is difficult to find a structured way to do this, beyond the conventional class or workshop settings. Therefore we are pleased to...
Retreat Day: Mind, Body, Spirit Day

Retreat Day: Mind, Body, Spirit Day

In recent times we have all became more aware of the connection between our mind and body, as well as the influence of our lifestyle and choices upon these and their being in balance and wellbeing. In this relaxing one day retreat you’ll have the opportunity to...